What My Clients Say

Jamie is a great life fitness coach. She listens to her clients as well as finds the very best approach to achieving the goals. Finding the right person is critical and I am grateful I found her.

Jamie D is a fantastic gem of a health coach! A close friend of mine introduced me to her a few years ago and I'm so grateful for that! She is funny, intelligent, and a subject matter expert in this field of healthy living. She also practices what she preaches.

Jamie is a caring soul who works hard. She cares about your well being. She is easy to talk to and is always approachable. She will hold you accountable but will back off if needed. I strongly recommend Jamie as a health coach!

I am fortunate to have Jamie as my Personal Trainer. I'm successful in reaching my current goals because of Jamie's training. Jamie is knowledgeable, professional, inspirational and diligent. Her encouragement gives me confidence, her expertise allows me to progress with strength, conditioning and healthy well being. I highly recommend Jamie!

Jamie is the best! She is my personal trainer at Fitness 19. I really look forward to our workouts. She knows what's best for me and pushes me to accomplish my goals. The workouts are tailored for my needs, and I really like the spreadsheets she emails to me. Jamie is also very personable, I consider her a friend as well.

I have been working with Jamie for about a year now, and would recommend her without hesitation. Jamie designed a fitness program that was customized to my schedule. She listens to me about my personal goals and shares great tips about how to achieve them with moderation and common sense in mind. Jamie has helped me on a journey toward body acceptance and excellent health.

Jamie is a great motivator and she really knows nutrition. I have seen her as a health coach and a personal trainer. When we train she really pushes me. I have gotten a lot out of seeing Jamie for the accountability while I work on weight loss.

Working out with Jamie is super fun! She understands my high expectations for myself and pushes me to my limits, while positively encouraging me along the way. I know that when I come into the gym for a session with Jamie, I'll leave smiling and tired. Her positive energy is contagious and she's so fun and easy to talk to. Do yourself a favor and workout with Jamie!

Jamie is absolutely amazing. She takes her time getting to know you and your health goals. The plan she creates is tailored to fit you. I have never been someone who can "diet" and Jamie allows me the freedom to eat right and be healthy without any extreme "diets." She enables you to make lifestyle changes that suit your needs and allow you to be the best version of yourself.