• Relax & RejuvenateRelax & Rejuvenate
  • Nourish your entire body with outdoor exerciseNourish your entire body with outdoor exercise
  • Sip clean, filtered water throughout the daySip clean, filtered water throughout the day
  • Enjoy a variety of deep colored fruits & vegetables Enjoy a variety of deep colored fruits & vegetables
  • Play in the water and discover your inner childPlay in the water and discover your inner child
  • Pet your furry friends!Pet your furry friends!
  • Cook at home more oftenCook at home more often
  • Spend quality time with friends & familySpend quality time with friends & family


When was the last time you talked with someone about your health and received the personal attention you deserve? 

As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? Schedule a free initial consultation with me today! 

Feel free to call me direct at 925-808-9652 or email me: jamie.duvnjak@gmail.com

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The information on this site is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at healthcoachingwithjamie.com.  All suggestions and recommendations are to be used at your own discretion.